Novanate Logo
who are you? login or register.

CrossFit

teamdescription

CF HQ WOD's...



teammembers



teamwall

  • PT-Lars on 10/12/07

    Hey Craig!

    Easy, go to http://www.crossfit.com and start with the WODS. Don't forget to visit the page on a daily basis and to read the journal. The community is very active and if they realize the power of istats it will get crowded here...

    Regards,
    Lars

  • pruzicka on 27/8/07

    http://www.crossfit.com :o)

    I'm on the program for about 2 years now

  • on 27/8/07

    Where can i find some more information about what Cross Fit???

postonthewall

You need to be a member of this team to post on the wall