I'm a 2nd Year paramedic student in Bathurst NSW. I spend my uni holidays in Brisbane with my family.
I started an official Body for life challenge on 24th Sep and aim to lose 10 kg in the 12 weeks.
I'm a 2nd Year paramedic student in Bathurst NSW. I spend my uni holidays in Brisbane with my family.
I started an official Body for life challenge on 24th Sep and aim to lose 10 kg in the 12 weeks.
| Date | Notes.. | Groups | Weight (kg) |
|---|---|---|---|
| 30th Sep 07 | lower body + 30 mins bike | 1. Cardio, 2. Fitness First Wynnum | |
| 29th Sep 07 | cardio- 22km bike; 1km run on t'mill | 1. Cardio | |
| 28th Sep 07 | pilates + walk with Mum | 1. Cardio, 4. Advantage Physio | |
| 27th Sep 07 | cardio | 1. Cardio | |
| 26th Sep 07 | lower body | 2. Fitness First Wynnum, 3. Physio exercises, 1. Cardio | |
| 25th Sep 07 | upper body | 1. Cardio, 2. Fitness First Wynnum, 3. Physio exercises | |
| 24th Sep 07 | PILATES | 4. Advantage Physio | |
| 23rd Sep 07 | lower body | 1. Cardio, 2. Fitness First Wynnum, 3. Physio exercises | |
| 21st Sep 07 | 2. Fitness First Wynnum, 1. Cardio, 3. Physio exercises | ||
| 20th Sep 07 | PILATES | 1. Cardio, 4. Advantage Physio |
I want to know how to enter in 10 seconds in the time box. I tried doing 0:0:10 but it didn't work. Craig?? Please help.
You need to be logged in to post on this member's wall

Hi,
Keep up the great work! To enter time in seconds try the following 00:00.10
Thanks
Ben.
iStats Team Member