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jayvanrensburg

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recentworkouts

Date Notes.. Groups Weight (kg)
1st Oct 08    
30th Sep 08   Day 4 - Cardio  
30th Sep 08   Day 3 - Back and Shoulders  
30th Sep 08   Day 3 - Back and Shoulders  
30th Sep 08   Day 3 - Back and Shoulders  
30th Sep 08   Day 3 - Back and Shoulders  
30th Sep 08   Day 3 - Back and Shoulders  
30th Sep 08   Day 3 - Back and Shoulders  
30th Sep 08   Day 2 - Legs and abs  
30th Sep 08    

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