Exercises tagged with "hamstrings"
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
| Exercise | Tags | Metrics | |
|---|---|---|---|
| Boxers | abs, obliques, hip flexors, quads, calves, and hamstrings | reps | |
| Glute ham raises | hamstrings | reps, weight | |
| Side leaps | inner and outer quads, glutes, hamstrings, and calves | reps | |
| the dragonfly | yoga, stradle, splits, lower back, hamstrings | time, difficulty |
