Exercises tagged with "QUADS"
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
| Exercise | Tags | Metrics | |
|---|---|---|---|
| 1 LEG EXTENTION ALT M/S | QUADS | reps, weight | |
| 1 LEG EXTENTION ALT W/U | QUADS | reps, weight | |
| B.B SQUATS M/S | QUADS | reps, weight | |
| B.B SQUATS W/U | QUADS | reps, weight | |
| Boxers | abs, obliques, hip flexors, quads, calves, and hamstrings | reps | |
| Bulgarian Squats | legs, quads | reps, weight | |
| D.B STEPUPS ALT M/S | QUADS | reps, weight | |
| D.B STEPUPS ALT W/U | QUADS | reps, weight | |
| HACK SQUATS M/S | QUADS | reps, weight | |
| HACK SQUATS W/U | QUADS | reps, weight | |
| INCLINE LEG PRESS M/S | QUADS | reps, weight | |
| INCLINE LEG PRESS W/U | QUADS | reps, weight | |
| Leg Extensions | machine, quads, quadriceps, legs | reps, weight | |
| Mountain climbers | calves, quads, glutes, back, chest, triceps, abs, and shoulders | reps | |
| ranger kicks | abdominals, quads, kicks | reps | |
| Side leaps | inner and outer quads, glutes, hamstrings, and calves | reps |
