Exercises tagged with "QUADS"
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
| Exercise |
Tags |
Metrics |
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1 LEG EXTENTION ALT M/S |
QUADS |
reps, weight |
|
|
1 LEG EXTENTION ALT W/U |
QUADS |
reps, weight |
|
|
Angled Dumbbell Lunge |
Angled Dumbbell Lunge, Quads |
reps, weight |
|
|
B.B SQUATS M/S |
QUADS |
reps, weight |
|
|
B.B SQUATS W/U |
QUADS |
reps, weight |
|
|
Boxers |
abs, obliques, hip flexors, quads, calves, and hamstrings |
reps |
|
|
Bulgarian Squats |
legs, quads |
reps, weight |
|
|
D.B STEPUPS ALT M/S |
QUADS |
reps, weight |
|
|
D.B STEPUPS ALT W/U |
QUADS |
reps, weight |
|
|
HACK SQUATS M/S |
QUADS |
reps, weight |
|
|
HACK SQUATS W/U |
QUADS |
reps, weight |
|
|
Hammer Strength Leg Press |
leg, quads, hammer strength |
reps, weight |
|
|
INCLINE LEG PRESS M/S |
QUADS |
reps, weight |
|
|
INCLINE LEG PRESS W/U |
QUADS |
reps, weight |
|
|
Leg Extensions |
machine, quads, quadriceps, legs |
reps, weight |
|
|
leg press 180ยบ |
quads |
reps, weight, time, difficulty |
|
|
Mountain climbers |
calves, quads, glutes, back, chest, triceps, abs, and shoulders |
reps |
|
|
ranger kicks |
abdominals, quads, kicks |
reps |
|
|
Side leaps |
inner and outer quads, glutes, hamstrings, and calves |
reps |
|
|
sissi squat |
quads |
reps, weight, time, difficulty |
|