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Exercise Tags Metrics  
Alternating Dumbbell Curls reps, weight
Dumbbell Concentration Curls reps, weight
Elevated Push up reps, weight
Roller reps
(1) CLOSE GRIP B.B B/P M/S reps, weight
(1) INCLINE B.B B/P W/U reps, weight
(10) FLAT B.B B/P M/S reps, weight
(11) DECLINE B.B B/P M/S reps, weight
(2) INCLINE D.B B/P W/U reps, weight
(2) LYING EZ EXT M/S reps, weight
(3) DIPS BW W/U reps, weight
(3) O/H T BAR EXT M/S reps, weight
(4) CABLE X OVER reps, weight
(4) CABLE X OVER W/U reps, weight
(4) PUSHDOWNS M/S reps, weight
(5) CABLE X OVER M/S reps, weight
(6) INCLINE D.B B/P M/S reps, weight
(7) INCLINE B.B B/P M/S reps, weight
(8) FLAT D.B B/P M/S reps, weight
(9) DECLINE D.B B/P M/S reps, weight
1 ARM D.B ROW ALT M/S reps, weight
1 ARM D.B ROW ALT W/U reps, weight
1 hand kettlebell swing kettlebell reps, weight
1 LEG EXTENTION ALT M/S QUADS reps, weight
1 LEG EXTENTION ALT W/U QUADS reps, weight
1-Leg Stability Ball Leg Curl reps
10 min cardio: Row time, distance
10 min Running Warm up running, warm up, cardio time
1000 steps reps, time
100m Sprints Sprints reps
2 Arm Row reps
2 hand kettlebell swing kettlebell reps, weight
2 Point Dumbell Row pull routine reps, weight, difficulty
2-Arm Tricep Kickbacks P90X reps, weight
2-mile Run time, difficulty, distance
21's Biceps, Weights reps, weight
3 apoios reps, weight
300 m swim full speed 25 meters pool swimming time
3pt plank abs reps, time
400m Sprint reps
400m Sprints reps, time
435345sdfg reps, weight, time, difficulty
45 degree leg press Legs, Weights reps, weight
45 sec. Circuit Cardio circuit, cardio, 45 time
45*BACK EXTENTION reps, weight
45*BACK EXTENTION W/U reps, weight
45LB PLATE CURL FOREARMS reps, weight
5 min Cardio Warm Up time
8 Count Body Builders reps
8 Tedesco canoa canoe polo time
800m Sprint reps
800m Sprints reps, time
Ab Bicycle abs bicycle reps
AB bicycles Abdominal, obliques, and hip flexors reps
Ab Crunch Abs reps
Ab Crunch Pyramid reps
Ab Roller abs reps
Ab Sculpting time
abd. inferiores abdominales levantamiento piernas reps
abd. laterales abdominales reps
Abdo Definition Musculaire abdo reps, difficulty
Abdominais Abdominais reps
Abdominal Abs, Weights reps, weight
Abdominal Back Machine time
Abdominal Crunches reps
Abdominal Curto no Chão abdominal reps
Abdominal em banco inclinado abdonimal reps, difficulty
Abdominal Flutter Kick Abdonimal Exercise reps, difficulty
Abdominal Gas Abs, Weights reps, weight
abdominal lateral reps, weight, time
Abdominal Oblíquo abdominal, oblquo reps
Abdominal Pads Abs, Weights reps, weight
abdominal superior reps, weight, time
Abdominal Wheel reps
Abdominales gimnasio, lunes, jueves reps, weight, time
Abdominales en banco Abdominales en banco reps
abdominales superiores reps
Abdominaless reps
Abdominalmaschine reps, weight, difficulty
Abductores en máquina Abductores en mquina reps, weight
Aberturas mancuernas inclinado aberturas mancuarnas inclinado pectorales reps, weight, time, difficulty
Abs for abs reps, time
Abs - Alt Legs (#1) reps
Abs class time, difficulty
Abs Combo Abs, Weights reps
abs incline bench bent knees reps
Abs incline steep flat bench feet up reps
Abs on Mat reps
Abs Video Abs time
Abswing Abdominals reps, time
Accelerated Body Sculpting video time
ACOSTADO EN BANCO CON DISCA BANCO, DISCO, CUELLO reps, weight
ACOSTADO EN BANCO CON DISCO DISCO, CUELLO, BANCO reps, weight