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Exercise Tags Metrics  
- Day Off (Sick) reps
10 ABS Fri time
Alternating Dumbbell Curls reps, weight
Dumbbell Concentration Curls reps, weight
Elevated Push up reps, weight
Roller reps
(1) CLOSE GRIP B.B B/P M/S reps, weight
(1) INCLINE B.B B/P W/U reps, weight
(10) FLAT B.B B/P M/S reps, weight
(11) DECLINE B.B B/P M/S reps, weight
(2) INCLINE D.B B/P W/U reps, weight
(2) LYING EZ EXT M/S reps, weight
(3) DIPS BW W/U reps, weight
(3) O/H T BAR EXT M/S reps, weight
(4) CABLE X OVER reps, weight
(4) CABLE X OVER W/U reps, weight
(4) PUSHDOWNS M/S reps, weight
(5) CABLE X OVER M/S reps, weight
(6) INCLINE D.B B/P M/S reps, weight
(7) INCLINE B.B B/P M/S reps, weight
(8) FLAT D.B B/P M/S reps, weight
(9) DECLINE D.B B/P M/S reps, weight
(Knee) Close Position reps
(Knee) Regular Position reps
(Knee) Wide Position reps
(Sub) M TOTAL BODY Wiegth reps, weight
- Day Off reps
- Day Off (Layzboy) reps
- Day Off (Sore) reps
- Day Off (Time) reps
- Did finish Day (Time) reps
- Making up for pass Workouts reps
1 ARM D.B ROW ALT M/S reps, weight
1 ARM D.B ROW ALT W/U reps, weight
1 Arm Med Ball Step Up legs reps, weight
1 hand kettlebell swing kettlebell reps, weight
1 LEG EXTENTION ALT M/S QUADS reps, weight
1 LEG EXTENTION ALT W/U QUADS reps, weight
1 Leg RDL legs reps, weight
1 minute push up test reps
1-Leg Stability Ball Leg Curl reps
10 ABS Mon time
10 ABS Sat time
10 ABS Sun time
10 ABS Thu time
10 ABS Tue time
10 ABS Wed time
10 min cardio: Row time, distance
10 min Running Warm up running, warm up, cardio time
10 MTP CARDIO time
1000 steps reps, time
100m Sprint time
100m Sprints Sprints reps
2 Arm Row reps
2 hand kettlebell swing kettlebell reps, weight
2 Point Dumbell Row pull routine reps, weight, difficulty
2-angle Shoulder Flys reps, weight
2-Arm Tricep Kickbacks P90X reps, weight
2-mile Run time, difficulty, distance
200m Sprint time
21 curls reps, weight, time, difficulty
21's Biceps, Weights reps, weight
2nd 2-Arm Tricep Kickbacks reps, weight
3 apoios reps, weight
3 Point Medicine Ball Pushups medicine ball, pushup, chest, arms reps, time
300 m swim full speed 25 meters pool swimming time
3pt plank abs reps, time
40 Sec. Circuit Cardio 40 Sec Circuit Cardio time
400m Sprint reps
400m Sprints reps, time
435345sdfg reps, weight, time, difficulty
45 degree leg press Legs, Weights reps, weight
45 sec. Circuit Cardio circuit, cardio, 45 time
45*BACK EXTENTION reps, weight
45*BACK EXTENTION W/U reps, weight
45LB PLATE CURL FOREARMS reps, weight
5 min Cardio Warm Up time
8 Count Body Builders reps
8 Minute Abs time
8 Tedesco canoa canoe polo time
80-20 Siebers-Speed Squat reps
800m Sprint reps
800m Sprints reps, time
Ab Bicycle abs bicycle reps
AB bicycles Abdominal, obliques, and hip flexors reps
Ab Crunch Abs reps
Ab Crunch Pyramid reps
Ab crunches reps, difficulty
Ab Machine reps, weight
Ab Oblícuas reps, weight
AB Ripper time
AB Ripper Wed time
Ab Ripper X time
Ab Roller abs reps
Ab Scissors reps
Ab Sculpting time
Ab Superiores Máquina Ab Superiores Mquina reps, weight
Ab Twists w/ Weight reps, weight
Ab Wheel Roll Out ab wheel reps, difficulty
abd. inferiores abdominales levantamiento piernas reps
abd. laterales abdominales reps
Abdo Definition Musculaire abdo reps, difficulty
Abdominais Abdominais reps
Abdominal Abs, Weights reps, weight
Abdominal Back Machine time
Abdominal Crunches reps
Abdominal Curto no Chão abdominal reps
Abdominal em banco inclinado abdonimal reps, difficulty
Abdominal Flutter Kick Abdonimal Exercise reps, difficulty
Abdominal Gas Abs, Weights reps, weight
abdominal lateral reps, weight, time
Abdominal Oblíquo abdominal, oblquo reps
Abdominal Obliquo reps
Abdominal Pads Abs, Weights reps, weight
Abdominal Reto C/ Peso Ab Reto Peso reps, weight
abdominal superior reps, weight, time
Abdominal Supra reps
Abdominal Wheel reps
Abdominales gimnasio, lunes, jueves reps, weight, time
Abdominales con pelota abdominales, abs reps
Abdominales en banco Abdominales en banco reps
Abdominales guiadas reps
Abdominales Pies Arriba abdominales, pies arriba reps, time
abdominales superiores reps
Abdominaless reps
Abdominalmaschine reps, weight, difficulty
Abductores en máquina Abductores en mquina reps, weight
Aberturas mancuernas inclinado aberturas mancuarnas inclinado pectorales reps, weight, time, difficulty
Abs for abs reps, time
Abs - Alt Legs (#1) reps
Abs class time, difficulty
Abs Combo Abs, Weights reps
abs dips pose pies rectos abs dips pose reps, weight
abs incline bench bent knees reps
Abs incline steep flat bench feet up reps
Abs on Mat reps
Abs Video Abs time
Abs: In and Outs abs, abdominals reps, weight
ABslide reps, time
Abswing Abdominals reps, time
Accelerated Body Sculpting video time
ACOSTADO EN BANCO CON DISCA BANCO, DISCO, CUELLO reps, weight
ACOSTADO EN BANCO CON DISCO DISCO, CUELLO, BANCO reps, weight
Addominali reps
Adductor Thigh Machine (Inner) reps, weight
aerobic video aerobics time
Aerobics cardio time
aerobics class aerobics time
Agility Ladder agility, explosiveness, quickness, footwork reps, time
Aikido cardio, sport time, difficulty, calories
Albert Park Lake cardio time, difficulty, distance
Alex chainsaw reps, weight
Alicia reps
ALT D.B CURL M/S reps, weight
Alternate Arm & Leg Superman reps
Alternate Calf Press reps, weight
Alternate Curls Biceps, Weights reps, weight
Alternate Dumbbell Curl Biceps reps, weight
Alternate Front Arm Raises Shoulders, Weights reps, weight
Alternate Front Dumbbell Raise reps, weight
Alternate Hammer Curl reps, weight
Alternate seated DB curls reps, weight, time, difficulty
Alternating Crunch reps
Alternating Front Shoulder Raise reps, weight
Alternating Heel Touches reps, time
Alternating Renegade Row kettlebell reps, weight, difficulty
Alternating shoulder press reps
Alternating Shoulder Presses P90X reps, weight
Alternating Side Lunge reps, weight
Alternating Split Squat Jump squat, legs reps, time
Alternative Dumbbell Curl Biceps reps, weight, time, difficulty
Alternative Dumbell Press Shoulders reps, weight, time, difficulty
Andar andar walking time, difficulty, distance
Angie Crossfit, WOD time
Angled Dumbbell Lunge Angled Dumbbell Lunge, Quads reps, weight
Angled Leg time
Angled Leg Press Legs, Weights reps, weight
Ankle Flex reps, weight
Ankle Taps Abs, Weights reps
annamarzoms time, distance
Anterior deltoid fly deltoid shoulders reps, weight
Anterior Deltoid Front Raise reps, weight, time
Anusara Yoga reps, time
Aperturas Banco Plano reps, weight
Aperturas con Mancuernas pecho, gimnasio, lunes, jueves reps, weight, time
Aperturas en contractor de pecho Pecho reps, weight, difficulty
aperturas en máquina pectorales, pecho reps, weight
aperturas mancuernas pectorales, pecho reps, weight
Aperturas planas con mancuernas reps, weight
Arc trainer cardio time
Arkady Yoga - Moon Salutations yoga reps, time
Arkady Yoga Practice yoga time
Arkady Yoga WarmUps yoga time, difficulty
Arm Circle reps, weight
Arm Curl reps, weight
Arm Extention Machine reps, weight
Arm Press reps, weight
Arm Raise reps
Arm/Shoulders time
Armbeuge mit gebogener Langhantel german, biceps, barbell reps, weight
Armbeuge mit gebogenere Langhantel biceps, german reps, weight
Armbeuge mit Handgelenksdrehung und Heben der Ellbogen reps, weight
Armbeugen am Kabelzug reps, weight
Armbeugen mit S-Stange reps, weight
arms supersets reps, time
Arms wide open reps, time
Around the World Flyes reps, weight
ascv dfrtrt time
Ashley reps
Ashton walking, run time, distance
asil1987 walking time
Assisted Chinups Back, Weights reps, weight
Assisted Dip Chest, Weights reps, weight
Assisted Dips Triceps, Weights reps, weight
Astanga Yoga yoga reps, time
Australian Pullup reps
Avant-bras forearms reps, difficulty
Avant-bras (resistance) forearms reps, difficulty
a_Running time, distance
• Brightening up someone’s day time
• Personal quiet time/meditation time
B.B CURL M/S reps, weight
B.B DEADLIFTS M/S reps, weight
B.B DEADLIFTS W/U reps, weight
B.B FLAT B/P M/S CHEST reps, weight
B.B INCLINE B/P M/S CHEST MAIN SET reps, weight
B.B INCLINE B/P W/U CHEST reps, weight
B.B SQUATS M/S QUADS reps, weight
B.B SQUATS W/U QUADS reps, weight
B/O EZ ROW U/H M/S reps, weight
B/O EZ ROW U/H W/U reps, weight
Back Bends reps
Back Bridge Back Bridge time
back ext/ hip dominant reps, difficulty
Back Extensions Back, Weights reps, weight
Back Flys P90X reps, weight
back kicks reps, weight, time
Back Lat Pulldowns Back, Weights reps, weight
back lat pulldowns 10 reps, weight
back lat pulldowns 12 2 reps, weight
back lat pulldowns 6 reps, weight
back lat pulldowns 8 reps, weight
Back Lat Rows Back reps, weight
Back Lift Back, Weights reps, weight
Back Neck Isometrics spine, hypolordosis reps
Back Press Back, Weights reps, weight
Back Presses Shoulders, Weights reps, weight
Back Raise reps
Back Squat reps, weight
Back Squats Crossfit, WOD reps, weight, time
backward dumbell raises reps, weight
Backward Lunge reps
backwards crunch reps
Badminton time
balance lunge reps, weight
Balance Lunges reps, weight
Balanceo de rodillas reps
Ball cat reps
Ball Chest Flyte reps, weight
Ball Chest Press reps, weight
ball plank reps, time
Ball Pullover reps, weight
Ball Push ups reps, weight
ball roll ball reps, difficulty
Ball transfers with legs reps
ballet ballet time
Band over and pull Band over and pull reps, weight
Band Stretch cool down time
Bankdrücken reps, weight, time
Bankdrücken (Kurzhantel) reps, weight, difficulty
Bankdrücken (LH) reps, weight, difficulty
Bar Bell Curls reps, weight
Bar Bell Curls (kg) reps, weight
BAR PULLEY CURL M/S reps, weight
Barbell Abdonimal Rollouts Abdonimal Exercise reps, difficulty
Barbell Bench Pess reps, weight
Barbell Bench Press barbell, chest reps
Barbell Bench Press MP Barbell Bench Press reps, weight
Barbell Bent-over Row Back, Weights reps, weight
Barbell Bicep Curl Biceps, Weights reps, weight
Barbell chest press reps, weight
Barbell Close-grip BenchPress Hypertrophy Program A reps, weight, time, difficulty
Barbell Crunch Abs reps, weight
Barbell Curl reps, weight
Barbell Curl - Narrow Biceps reps, weight
Barbell Curl - Wide Biceps reps, weight
Barbell Curls - Super 7 Curls, Super 7, Barbell reps, weight
Barbell Decline Pess reps, weight
Barbell Floor Press reps, weight
Barbell Front Raise Shoulders, Weights reps, weight
Barbell Front Raises Shoulders, Weights reps, weight
Barbell Incline Bench Press Chest, Weights reps, weight
Barbell Incline Press Chest, Weights reps, weight
Barbell Military Press Shoulders, Weights reps, weight
Barbell Pullovers Chest, Weights reps, weight
barbell push press reps, weight
Barbell Reverse Curl Biceps, Weights reps, weight
Barbell Roll-Outs reps
Barbell Romanian Deadlift reps, weight
Barbell Row reps, weight
Barbell Shoulder Press Shoulders, Weights reps, weight
Barbell Shrug - Traps reps, weight
Barbell Shrugs Back, Weights reps, weight
Barbell Side Raises shoulders, chest reps, weight, time
Barbell side split squat reps, weight
Barbell Snatch snatch, barbell, olympic, weightlifting reps, weight
Barbell Split Squat reps, weight
Barbell Squat reps, weight
Barbell Squats Hypertrophy Program B reps, weight, time, difficulty
Barbell Standing Curls reps, weight, difficulty
Barbell Tricep Extensions Triceps, Weights reps, weight
Barbell Upright Row Shoulders, Weights reps, weight
Barbell Wrist Curl Biceps, Weights reps, weight
Barbell Wrist Curls reps, weight
Barra hacia atras shoulder reps, weight
Barra por delante de la cabeza espalda reps, weight
Barra por detras de la cabeza espalda reps, weight
Barra W pegada aberta biceps reps, weight
Barra W pegada fechada biceps reps, weight
Barry Morgan shoulders, chest reps, weight, time
Basketball cardio, sport time
Bauch stützend reps, weight
Bauch stützend - Anziehen reps, weight
Bauch stützend - Grade reps, weight
Bíceps Barra Reta Biceps, Barra, Reta reps, weight, difficulty
bear walk time, distance
Beep Test reps
Behind Back Barbell Shrug reps, weight
Behind Back Barbell Shrug- Traps reps, weight
Behind-The Neck Raise Shoulder reps, weight, time, difficulty
Behind-the-neck Military Press Military Press Shoulders reps, weight
Beine heben Beine reps, weight
Beine spreizen Beine reps, weight
Beine zusammenführen Beine reps, weight
Beinpresse reps, weight, difficulty
Beinstrecker (Maschine) Beine reps, weight
Belly dancing cardio time, calories
Belly Off / A reps, time, difficulty
BellyFit Cardio time
Bench Crunches abdominals reps
Bench Dips reps
bench incline set-ups reps
Bench Lateral Stepup w/ dumbbells reps, weight
Bench Lying Leg Lifts reps
Bench Press Chest, Weights reps, weight
Bench Press (Dumbbell) Chest, Bench Press, Dumbbell reps, weight, difficulty
Bench Press - Incline reps, weight
Bench Press-Plate Loaded Bench Press Plate Machine reps, weight
Bench Presses Chest, Weights reps, weight
Bench Pull Chest, Weights reps, weight
Bench Seated Leg Lifts reps
Bench Twist lower back, bench twist reps
Bench V Up reps
Benpress reps, weight
Bent Arm Barbell Pull-Over reps, weight
Bent Arm Dumbell Pull-Over reps, weight
bent flys reps, weight
Bent Knee Hip Raise reps
Bent Over BB Row reps, weight
bent over flyes bent over flys reps, weight
Bent Over Lateral Raises Shoulders, Weights reps, weight
Bent Over Low Pulley Side Lateral Shoulders reps, weight, time, difficulty
Bent Over Row (BB) reps, weight
Bent Over Rows reps
Bent Over Tricep KIckbacks reps, weight
Bent Rows Back, Weights reps, weight
Bent Triceps Pushdown - Rope Attachment reps, weight
Bent-Leg Knee Raise reps
Bent-Over Barbell Row reps, weight
Bent-Over Barbell Row- Middle Back reps, weight
Bent-Over Dumbell Laterals shoulders reps, weight
Bent-Over Dumbell Raise reps, weight
Bent-Over Laterals reps, weight
Bent-Over Row Back reps, weight, time, difficulty
Bent-Over Tricep Kickback reps, weight
BentOver Barbell Row reps, weight
Bicep 21s biceps reps, weight
Bicep Barbell Curl reps, weight
Bicep Barbell Curls reps, weight
Bicep Chin Ups reps
Bicep Chins Biceps, Weights reps, weight
Bicep Curl Biceps, Weights reps, weight
Bicep Curl EZ curl reps, weight
Bicep Curl to Shoulder Press reps, weight
Bicep Curls Bicep, Curls, Arms reps, weight
Bicep Curls with Rope Handle bicep, curl, curls, rope reps, weight
Bicep Dumbell Curls reps, weight
bicep pulldown on lat machine bicep reps, weight